March 29, 2024

AH! Back in the Workout Saddle

I am so happy right now.

This morning was my first official “workout” since Ironman Coeur d’Alene. Cathy, Malinda, and I met out at Walnut Creek Park and went for a trail run. Oh, we ran and chatted non-stop and even managed to get off the beaten path — aka not end up where we intended to, which is impressive considering they have new trail markers out there to guide you through the maze, which means we must’ve REALLY been chatting.

My body feels great. My energy levels are back up there, though it remains to be seen whether I crash later this afternoon. It was a pleasure to be out on the trails with my friends, running for fun, without a schedule.

Amazing. Wonderful. Glorious.

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Leah Nyfeler

I'm a writer, content marketer, and adventurer who is always looking for the another story, exciting adventure, new trail, and good meal/book/movie. I love sharing things I'm curious about, what I know, and how I've come to learn it. Read my blog, "Enjoying the Journey: Observations on the Fit Life" (leahruns100.com) and find my articles in a variety of print and online magazines.

View all posts by Leah Nyfeler →

0 thoughts on “AH! Back in the Workout Saddle

  1. On a completely unrelated note, this is possibly one of the most fantastic things I\’ve ever seen. (it\’s really hard to properly appreciate it in your icon \’cause it\’s so tiny)

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