Leah Nyfeler

Tuesday Night Time Trial

July 18, 2007July 29, 20200

Boy, I was a head case yesterday. Unable to focus, out of sorts, tense. Not a pleasure to be around in the least. We went …

Back Home Again

July 16, 2007July 29, 20200

You should come back from a vacation feeling refreshed. The way you can tell the difference between a vacation and a trip is that you …

Monday is Rest Day

July 10, 20070

I didn’t work out yesterday. Instead, I spent my free time putting together the jigsaw puzzle knows as “triathlon training.” lol Normally, I enjoying working …

Sad

July 8, 20070

Today had all the markings of being a good day. We were going to ride bikes with Crabby Cathy but then there was a flat…which …

Bastrop 7/7/07

July 8, 20070

Wow! That was a fun run; I’m so glad I went. It’s easy to talk yourself out of getting up at the buttcrack of dawn …

Here I Go!

July 6, 2007July 29, 20200

Yesterday, my friend Cathy and I sat down with Coach Amy and talked about all things related to Coeur d’Alene specifically and Ironman in general. I …