injury & recovery Sigh December 3, 20090 Back at the doc today, who manipulated all kinds of things in interesting and fairly painful ways. I had to internally laugh at the two …
Fitness A String of Good Runs November 30, 20090 Over the last week, I wound up doing some shorter workouts due to holiday schedules. And I had really good runs. St. Edwards Park Trail …
Fitness Beautiful Day for Baking November 24, 20090 I should be at the grocery store right now but I just can’t quite bring myself to go yet. It will be a zoo, and …
Fitness Nacogdoches and Stuff November 20, 20090 My daughter had her first recital of the new school year at Stephen F. Austin on Tuesday. I got up that morning and hit the …
training Time Keeps on Ticking, Ticking November 14, 20090 I’ve been thinking a lot about time lately. Yesterday was all about time. Trying to squeeze stuff into the time allotted, missing things by losing …
Fitness Cycling Improvement November 9, 20090 It’s funny how I can be my own worst critic. I put myself down on my biking a lot. I’ve been doing a lot of …
race reports Proud Mama, II: Pacing a Friend November 2, 20090 On Sunday morning, I had a wonderful opportunity; I got to pace my friend Marcia in the final 25-miles of her first 100-mile race, Cactus …
race reports A Little Bit of Crazy Is Not So Bad October 25, 20090 A couple of weeks ago, I did a crazy thing and signed up for the Frankenthon Monster Marathon. A friend and I had talked ‘way …
race reports Seeing the Forest for the Trees at Palo Duro Canyon 50K October 23, 2009July 21, 20201 I am currently working on the epic novel that is my Palo Duro Canyon 50K race report. I love writing race reports. When I relive …
race reports Palo Duro (Short Version) October 20, 20090 Not quite ready to write a race report for Palo Duro, so here’s the down and dirty: I didn’t have the day I wanted. Yeah, …
