training Things Are Going Swimmingly June 17, 20090 It’s just after 8:30AM and I have already had a workout, read the newspapers, and finished a load of laundry. It started with the 5:45AM …
injury & recovery BACK IN THE SADDLE! June 14, 20090 I am excited by laundry. Yeah, really. Because I have this ginormous load of workout clothes to wash. I have nothing to wear tomorrow, and …
Fitness Fun in the Sun June 12, 20090 Today was my regular run with Cathy. The company was great but MAN was it humid. Seriously, it was like breathing through a wet blanket. …
Fitness Aaahh June 11, 20090 Last night, I went to the HCTR’s Wednesday night club run, led by my friend Marcia. It was a fairly large group and there were …
Fitness Good Days June 9, 20090 Today while I was driving home from spending time with friends, the thought came to me that I feel just like me again. I don’t …
race reports Doing the Danskin June 7, 20090 Whew. Today was a blast. I’m finally clean, fed, and cooled off, which feels really, really good. After helping with the TriZones tent set-up, I …
training Swimming for Triathlon June 2, 20090 Last night, I went to swimming. Just as I pulled up, I realized I’d forgotten my pool gear. Grrr. Oh, well–it probably wouldn’t make much …
race reports The Loop May 31, 20090 This was my first trail race since Palo Duro Canyon 50K in Ocotober of ’07. It felt good to be back! I wanted to run …
training HCTR Group Run May 24, 20090 Today was my first time in quite a while to hit the trail with a group. I joined in with the Hill Country Trail Runners’ …
Fitness / inspiration & motivation Starting a New Page May 20, 2009July 21, 20200 I’ve kept a log pretty religiously over the years. Always on paper, always in the same Runner’s World Training Diary. I write down the workouts, …
