Fitness Do I Need to Get Back to Racing? November 11, 20070 I had friends run the 10-miler today. There was a time when I made any race in the Austin area (and a lot outside of …
Fitness Finally, a Post November 5, 20070 It’s been awhile since I posted anything. It’s not because nothing has been happening; it’s just that I got behind and then more behind and …
race reports Palo Duro Canyon 50K–What a Race! October 23, 2007August 27, 20180 Palo Duro Canyon was amazing! For those of you who just want the down and dirty, here’s the Cliff Notes’ version: we drove all day …
training Looking Ahead To Palo Duro Canyon 50K October 15, 20070 Next Saturday is Palo Duro Canyon 50K. We leave early Friday morning; I’m looking forward to the car ride with friends almost as much as …
training Half Ironman Recovery October 10, 20070 Today I went to the YMCA and swam very easy for 35 minutes. It felt really good; Monday, however, I felt like crap. Not body-wise, …
race reports Cliff Notes Version (Until I Get my Real Race Report Written) October 8, 20070 Longhorn Half Ironman–wahoo! swim=:49:00 I was very happy with this and felt good coming out of the water T1=5:06 slow, but I don’t care (I …
training That Good Sick Feeling October 6, 20070 I just did a short 3-mile run in the neighborhood to flush out the legs and relieve some pre-race jitters. Every workout I’ve done this …
Fitness Swimming with My Daughter October 4, 20070 Yesterday was something special. My daughter Libby and I both went to swimming (not that I actually see her during, as we are on opposite …
training Pre-Race Dreams October 1, 20070 Last night, I had a series of dreams, all with the recurrent theme of not being able to get where I needed to be because …
training Lots of Good Stuff September 24, 20070 Last time I wrote, I was coming off a bad day. So I thought I would look back at the last few days and focus …