Leah vs. The Machines (or 4 Strikes at the Gym)

So I didn’t cry in my car; I made it all the way home. The time in the car was more like a period of shell shock. I thought I had my expectations set low. I went to the gym for the first time, expecting to merely go through the motions (no resistance, no pushing,… Continue reading Leah vs. The Machines (or 4 Strikes at the Gym)

My Mantra: Relentless Pursuit of Forward Momentum

That was the mantra I came up with for my first foray into trail running back in ’05, training for Pikes Peak Marathon, and it seems just as apropos now as it did then. I’m relentlessly pursuing forward momentum…only instead of making it up 12 percent grades to the top of a 14er, I’m climbing… Continue reading My Mantra: Relentless Pursuit of Forward Momentum