Things Are Going Swimmingly
It’s just after 8:30AM and I have already had a workout, read the newspapers, and finished a load of laundry. It started with the 5:45AM …
Observations on the Fit Life
It’s just after 8:30AM and I have already had a workout, read the newspapers, and finished a load of laundry. It started with the 5:45AM …
I am excited by laundry. Yeah, really. Because I have this ginormous load of workout clothes to wash. I have nothing to wear tomorrow, and …
Today was my regular run with Cathy. The company was great but MAN was it humid. Seriously, it was like breathing through a wet blanket. …
Whew. Today was a blast. I’m finally clean, fed, and cooled off, which feels really, really good. After helping with the TriZones tent set-up, I …
Last night, I went to swimming. Just as I pulled up, I realized I’d forgotten my pool gear. Grrr. Oh, well–it probably wouldn’t make much …
This was my first trail race since Palo Duro Canyon 50K in Ocotober of ’07. It felt good to be back! I wanted to run …
then, clearly, some days are worse than others. We just usually put the emphasis the first way, on the better days. Today is one of …
Today, while I was riding my bike with the weekday morning group on the workout, I saw a guy walking his dog on the sidewalk. …