Interesting Exposure
We’re back from the land of college. Whew! That was quite a trip. Back before the earth cooled (when I was in college), freshman orientation …
Random Observations on Life and Fitness
Cycling uses your core. A lot. I know this because my core was sore to begin with, and I felt it being engaged at different …
Consistency Is The Problem
My core workout yesterday has made me sore today in a variety of places where I’m not really accustomed to being sore. Ouch. My day …
Trying Out T3 Training
Yesterday, while I was out doing back-to-school college shopping with the girl child, I came across a pair of Nike Air Zoom Hot Shot shoes. …
Can You Have an “Off” Day without a Training Schedule?
I decided that today would be my off day, even though, as I have no schedule, technically every day is an off day. I have …
Training Musings
It’s funny–the longer I laze about in my “fun-only” workouts, the less motivated I am to get back to training. Which makes me seriously question …
THE BEST PRESENT EVER
Today was a long day of driving…I went back and forth from Dallas, collecting the boy child who has been at SMU for soccer camp. …
Harrumph from the Flexible Schedule Exerciser
Why is it that so few fitness-related businesses (training groups and the like) provide options/outlets for people who have flexible schedules during the day? The …
Back from the Beach
The 2008 family trip to Port Aransas was fun. We took our time driving there on Thursday, stopping in Fannin, Texas at McMillian’s Bar-B-Que for …