Enjoying the Journey

Easing Back into the Groove

Today was great; Cathy and I took a jaunt around Lady Bird Lake trail today (the 10-mile loop). I felt a bit creaky and sluggish but …

I have too many things I want to do — too many races, projects, goals. There doesn’t seem to be enough time. I’m already thinking into …

I know there are people out there who go online and find exactly what they’re looking for. Lots of times, they find a great deal, …

Everybody told me that I would not want to see my bike after Ironman Coeur d’Alene, much less get on it and ride. This has …

I am so happy right now. This morning was my first official “workout” since Ironman Coeur d’Alene. Cathy, Malinda, and I met out at Walnut Creek …

I tell you, I LOVE this sleeping in, getting up, and having nowhere I “have” to be and nothing I “have” to do. Yesterday, the …

I had the best for last. My run was magical. Race Day: The Run As I came out of the transition tent, my worries were …

Here’s where things got ugly and tough. Briefly, the bike kicked my ass. Race Day, Part II: The Bike I felt amazing as I headed …

Clif Notes: the swim was the first Ironman moment. Standing there on the beach, I couldn’t believe I was living the Ironman videos I’d been …

I’m still working on the epic novel that is “Ironman CdA race report.” It’s coming…maybe today…. It’s amazing how I feel. My body feels great. …