Are You Doing the Danskin?
While I was hot and heavy in the middle of my swim workout at the NW Y this afternoon, I heard a voice urgently saying, …
Observations on the Fit Life
While I was hot and heavy in the middle of my swim workout at the NW Y this afternoon, I heard a voice urgently saying, …
Just got back from my run this morning and I’m not sure when was the last time I’ve enjoyed a run so much. Schedule called …
When we were all getting underway on this Ironman training thing, our friend Claire got told a bike issue she had was “user error.” Then, Malinda was …
Wow, I have a lot of things to do but right now, all I want to do is write in my journal. Maybe I’ll be brief…working backwards …
My daughter graduates from high school today mid-afternoon. The day is jam-packed with activities, ending in a big extended family and friends’ celebratory dinner. It …
It’s been a day with my boy. This morning, his sister had to go to school earlier for a final and he had to go later, …
Here’s my log entry from last week’s quality workout, which was 1-mile repeats on the road at Zilker: 1=9:03, 2=9:02, 3=9:12. I was so disappointed …
I am blessed with some really wonderful friends and a loving family. Hugs to you all.
Ah, I feel refreshed. Some visuals from the Northwest YMCA, where I did my swim: A little old pudgy lady in glasses and a very threadbare …