A Bleaky Day
With the exception of one bit of good news (yea, Cathy!), today was a fairly crappy day. It was one of those days where I …
My Watch Just Died
My Timex Ironman watch just gave up the ghost in the most irritating way…it is emitting a high-pitched, constant whine. I am considering hitting it …
Whew…Big Weekend
Dang it; I hate getting behind because then there is just tooooo much to write about. First, I’ll get some numbers out of the way: …
Queen of the Hill
Wow! It’s always a great feeling when you face down a fear. In case you hadn’t picked up on it, I have had some fears …
Little Bit of This and That
Hey, if you have a source of liquid calories that works for you on the bike, would you tell me? I am (still) having a …
100 Miles and a Big Red Check
Well, it got done today–the big century ride. Today was very difficult for me (I’m not sure my riding buddies really know how hard it …
Only in Ironman Land….
Today’s internal dialogue: “You WILL whip this house into shape this morning! Then you get to do your swim workout in the afternoon.” Who would’ve …
Riding in the ‘Hood
I bit the bullet today and rode in my ‘hood. I had an 1.5 hour ride with 4x hill repeat. The problem with my ‘hood …
I Need More Hours in a Day
I want to post a bunch of stuff but I need to get some sleep. There’s so much to write! Here are quick vignettes, working …