training Lots of Good Stuff September 24, 20070 Last time I wrote, I was coming off a bad day. So I thought I would look back at the last few days and focus …
training Deep Breaths September 19, 20070 Yesterday was some kind of melt-down of sorts. I woke up tired and off, feeling extremely run down–both mentally and physically. So I took the …
training Letting Go of the 50 Miler August 27, 20070 Well, my 5-hour run out at McKinney Roughs on Saturday told me that I had to be smoking crack to think I would be well-enough …
training Training is a Numbers Game August 23, 20070 I just realized today that, what with the wacky kid schedule this week and doing my long bike ride last Saturday and then this Sunday, …
Fitness Ouch July 30, 2007July 29, 20200 Don’t read anymore if you don’t want info about my rear end (lol). This season, I’ve had several serious incidents of chafing. Of course, over …
Triathlon Life and Workouts July 19, 20070 This is a constant theme for my friend Cathy and me: life getting in the way of workouts. My daughter had her wisdom teeth out …
