Career Joining the Digital Age With a Tweet March 28, 2012July 23, 20200 I’m in the process of joining the digital age by joining Twitter (Lord help us all), and there was a space in my profile for …
injury & recovery Gettin’ My Running Fix by Volunteering July 16, 2011July 23, 20200 Recovering from a running injury has got to be something like drug rehab. At first, you just feel so bad that you don’t want to …
injury & recovery Less than 10 Miles February 7, 20116 That’s how far I got into Rocky Raccoon 100-miler this weekend. I’m still on pain meds, so the thought process is not 100 percent, but …
training Miracle of Modern Medicine January 2, 20110 I haven’t been on a run in a week. Not what I had planned; the plan was that I would do an easy round trip …
inspiration & motivation Sign of the Hawk, Revisited November 2, 2010July 23, 20200 Do you believe in fate, kharma, God…some force that pushes, pulls us along a path that we are too small to see? Or is it …
training Waa Waa Waa July 21, 20100 Alert: you are entering a whining zone. My long run today sucked ass. Here’s where it went wrong: Mental State On Saturday, I was really …
race reports My Own Private IdaHell June 1, 20100 My friend Jason Simmons came up with that clever title for my race report, so I’m totally using it. This is a humongous report covering …
Fitness What Defines You as a Runner? December 15, 20090 I was visiting and chatting with my friend Dano yesterday and the topic of defining oneself as a runner popped up. His comment was why …
race reports Palo Duro (Short Version) October 20, 20090 Not quite ready to write a race report for Palo Duro, so here’s the down and dirty: I didn’t have the day I wanted. Yeah, …
transitions Reentry Into the Real World July 29, 20090 We’re back from the Greece trip. It’s hard to resume the routine; I gave myself yesterday to walk around in a jet-lagged fog, do laundry, …
