injury & recovery I Should Be Doing Other Things (or Life Gets in the Way) May 3, 20110 It’s crazy these days; I’m running non-stop from one things to another, seemingly always behind. Lots of what I have to do simply takes time. …
injury & recovery Walking Through A Normal Day April 27, 2011November 4, 20170 Yesterday was the most normal I’ve felt since February 5. I put on my running shoes in the morning to go for a short neighborhood …
injury & recovery A Lot of Healing Can Happen in a Month April 25, 20110 It’s been one month since I last posted. When there’s a long time between my posts, it makes me realize how much I’ve progressed; there …
injury & recovery My Mantra: Relentless Pursuit of Forward Momentum March 21, 2011November 4, 20170 That was the mantra I came up with for my first foray into trail running back in ’05, training for Pikes Peak Marathon, and it …
injury & recovery The Foam Roller is My Friend October 9, 20100 My massage therapist, Gayla, has been after me forever to foam roll my legs more. “The foam roller is your friend,” is what she always …
injury & recovery Good and Bad October 2, 20100 It’s funny how I can have really good runs and feel really bad. Ok, maybe not REALLY bad, but what I mean is I clearly have …
injury & recovery Run, Run, Run, Run January 29, 20100 I’ve run Tuesday, Wednesday, Thursday, and today. Tuesday and Thursday, I did the 3-mile loop at Lady Bird Lake; Wednesday, I did the 4-mile loop. …
injury & recovery More Odds and Ends January 18, 20100 The hubby and I did an up-and-back to the ‘doches on Saturday to get our girl moved into her first apartment. We looked like the …
injury & recovery Here’s the Plan, Stan January 11, 20100 I had the follow up visit today; I have a high hamstring tear. Interestingly enough, I have some tearing on both sides, but (obviously) worse …
injury & recovery Eh December 28, 20090 Just got back from this week’s trip to the doc. The good news: I won’t see him again until a week from Wednesday. The bad …
