transitions What a Week October 5, 20090 A friend’s post about keeping track of running stats made me take a look at mine for this last week. 13:54 total run time for …
training Lazy Rainy Days September 14, 20090 When I write myself a schedule, I do “down” weeks as opposed to “off” weeks. I like to run, and I think I’m one of …
training On the Road Again September 9, 20090 This morning, I ran on the road for the first time since, oh, April, maybe. And I had an absolutely great run. It wasn’t because …
Wellness How Do You Know Something’s Wrong? August 19, 20090 I’m going back to the endocrinologist next week for my follow-up on my thyroid medicines. Got my blood work done Monday in preparation. Last week, …
Career Writing Projects August 13, 2009July 21, 20200 I came back from my conference with a new dedication to my writing project. I’m marrying the two things I love most: running and books. …
Fitness Slogging It July 30, 20090 Last night, I hit the HCTR’s Wednesday night club run. Somehow, it felt cooler (when I got home, the temperature was “only” in the 90s!). …
Career Running and Writing July 7, 2009July 21, 20200 For a while, I’d been working on some running-related writing. Then it just kind of petered out; to be honest, I found what I was …
training Monday Blahs June 22, 20090 Monday has turned into kind of a weird day for me. Monday used to be my rest day; I got into a habit of lazy …
Fitness Good Days June 9, 20090 Today while I was driving home from spending time with friends, the thought came to me that I feel just like me again. I don’t …
Fitness / inspiration & motivation Starting a New Page May 20, 2009July 21, 20200 I’ve kept a log pretty religiously over the years. Always on paper, always in the same Runner’s World Training Diary. I write down the workouts, …
