injury & recovery Training for Recovery May 17, 2011November 4, 20170 Yesterday, I started a blog entry. It was a recap of some positives and then I’d started on a big discussion of what was frustrating …
race reports Getting My Wish: A Boring Race Report November 21, 2010July 27, 20200 Yesterday, a trail-running friend and I drove out to Warda to do the Wild Hare 50K. I am so happy to report that there was …
training Pre-Race Jitters Before Palo Duro Canyon 50K October 9, 20090 How do you know when you’ve set the right goal for a race? I think it has a lot to do with how you feel …
training Things Just Keep Looking Up May 11, 20090 I’ve not been good about writing but that’s okay, because these weeks are acting as a transition time for me. I’ve had some stuff to …
training Life is GOOD! April 27, 20090 It’s been awhile since I wrote, and that’s a good thing. I’ve been having fun, taking care of myself, and generally being in a good …
Wellness It’s Been Awhile Catch-Up Post December 1, 20080 This is going to be a quick catch-up post, because it’s been soooooo long since I blogged. I have several things I want to write about …
training Ouch, or That Class Kicked My Butt August 6, 20080 That Cardio Agility class managed to find several muscles in my body and completely trash them. OMG, it was like after a hard marathon–I was …
training Training Musings July 21, 20080 It’s funny–the longer I laze about in my “fun-only” workouts, the less motivated I am to get back to training. Which makes me seriously question …
training Swimming July 16, 20080 Today I dropped in on the T3 noon swim practice. Claire has been doing their workout, and I went with her. It was my first swim …
Fitness Do I Need to Get Back to Racing? November 11, 20070 I had friends run the 10-miler today. There was a time when I made any race in the Austin area (and a lot outside of …
