training Heat Adjustment June 23, 20090 This crazy heat is going to accomplish a miracle and change the way I workout–by making me get moving earlier. Last night, I went to …
race reports The Bluffs June 21, 20095 This week has been jam-packed with good things. I met my goals of making all my workouts; I hit both HCTR club runs; I made …
training Things Are Going Swimmingly June 17, 20090 It’s just after 8:30AM and I have already had a workout, read the newspapers, and finished a load of laundry. It started with the 5:45AM …
injury & recovery BACK IN THE SADDLE! June 14, 20090 I am excited by laundry. Yeah, really. Because I have this ginormous load of workout clothes to wash. I have nothing to wear tomorrow, and …
Fitness Aaahh June 11, 20090 Last night, I went to the HCTR’s Wednesday night club run, led by my friend Marcia. It was a fairly large group and there were …
race reports The Loop May 31, 20090 This was my first trail race since Palo Duro Canyon 50K in Ocotober of ’07. It felt good to be back! I wanted to run …
training HCTR Group Run May 24, 20090 Today was my first time in quite a while to hit the trail with a group. I joined in with the Hill Country Trail Runners’ …
injury & recovery Impatient Patient May 19, 2009July 21, 20200 It’s funny; I thought that the running would come back quicker that the reality. On Thursday, it will have been six weeks since my surgery. …
training Things Just Keep Looking Up May 11, 20090 I’ve not been good about writing but that’s okay, because these weeks are acting as a transition time for me. I’ve had some stuff to …
training Happy, Happy Day! March 22, 20090 My good days just keep getting gooder (yes, I know that’s not a proper word, but it’s the right word for right now). I had …
