Triathlon AH! Back in the Workout Saddle July 2, 20080 I am so happy right now. This morning was my first official “workout” since Ironman Coeur d’Alene. Cathy, Malinda, and I met out at Walnut Creek …
Triathlon Hello,2008 January 3, 20080 Happy New Year! My Ironman Coeur d’Alene training starts up this month. I have a meeting with my coach on Friday and will get busy …
Fitness Bandera Fun Run December 9, 20070 I had a change of plans for this weekend and was able to take advantage of a HCTR group run out in Bandera. I love …
Fitness Finally, a Post November 5, 20070 It’s been awhile since I posted anything. It’s not because nothing has been happening; it’s just that I got behind and then more behind and …
race reports Palo Duro Canyon 50K–What a Race! October 23, 2007August 27, 20180 Palo Duro Canyon was amazing! For those of you who just want the down and dirty, here’s the Cliff Notes’ version: we drove all day …
Fitness Beautiful Bastrop September 17, 20070 On Saturday, I went out to Bastrop State Park with friends to get in my longer run for Palo Duro. We wanted to be out …
Fitness Proof is in the Bandana August 20, 20070 I have proof that the detergent caused my skin issues (see “Ouch” for the background story). On Sunday, I tucked my bandana into the waist …
Fitness Ouch July 30, 2007July 29, 20200 Don’t read anymore if you don’t want info about my rear end (lol). This season, I’ve had several serious incidents of chafing. Of course, over …
training Bastrop 7/7/07 July 8, 20070 Wow! That was a fun run; I’m so glad I went. It’s easy to talk yourself out of getting up at the buttcrack of dawn …
Triathlon Here I Go! July 6, 2007July 29, 20200 Yesterday, my friend Cathy and I sat down with Coach Amy and talked about all things related to Coeur d’Alene specifically and Ironman in general. I …