training Can You Have an “Off” Day without a Training Schedule? July 23, 20080 I decided that today would be my off day, even though, as I have no schedule, technically every day is an off day. I have …
training Swimming July 16, 20080 Today I dropped in on the T3 noon swim practice. Claire has been doing their workout, and I went with her. It was my first swim …
training Harrumph from the Flexible Schedule Exerciser July 15, 20080 Why is it that so few fitness-related businesses (training groups and the like) provide options/outlets for people who have flexible schedules during the day? The …
current events Back from the Beach July 14, 20080 The 2008 family trip to Port Aransas was fun. We took our time driving there on Thursday, stopping in Fannin, Texas at McMillian’s Bar-B-Que for …
transitions Random Thoughts and Pondering July 8, 20080 I have too many things I want to do — too many races, projects, goals. There doesn’t seem to be enough time. I’m already thinking into …
Triathlon Riding in the ‘Hood May 8, 20080 I bit the bullet today and rode in my ‘hood. I had an 1.5 hour ride with 4x hill repeat. The problem with my ‘hood …
Fitness Bandera Fun Run December 9, 20070 I had a change of plans for this weekend and was able to take advantage of a HCTR group run out in Bandera. I love …
training Pre-Race Dreams October 1, 20070 Last night, I had a series of dreams, all with the recurrent theme of not being able to get where I needed to be because …
training Lots of Good Stuff September 24, 20070 Last time I wrote, I was coming off a bad day. So I thought I would look back at the last few days and focus …
training Workouts Plus Odds and Ends September 10, 20070 Ok: I’m behind on putting up my workout totals, so I’ll get that out of the way. August 26–September 1, 2007 workouts swim 46.36 …