Triathlon Week 12 of Ironman Training (Whew) March 30, 2008July 29, 20200 I have to brag on my kid. He decided yesterday for sure that he wanted to run the Cap 10K; he does a lot of …
Triathlon Tuesday Shift March 25, 2008July 29, 20200 We’ve had a little shift in schedule the last two weeks, and two Tuesdays have kicked my tush. I don’t really know what it is, …
Triathlon A Lot of Red Checks March 24, 2008July 29, 20200 We have finished 11 weeks of Ironman training, and I have not missed a workout. Well, I did miss the very first “swim/paddle/soak” on a Sunday …
Triathlon Biking, Running Fun in the Sun March 23, 2008July 29, 20200 What a nice weekend! Adventures in Cycling Yesterday was just a wonderful ride. My hubby, Cathy, our training partner Malinda, and I met up to …
Triathlon Like a Day Off! March 20, 2008July 29, 20200 It’s hilarious how your perspective changes. Today, I ran for 50 minutes and then did my strength training, which takes about 45 minutes. BUT I …
Triathlon Practice Makes Perfect March 19, 2008July 29, 20200 I am one of those folks who loves to practice. I like to drive a course, run it if possible, wear in advance what I’m …
Triathlon Bye Bye, Spring Break! March 17, 2008July 29, 20200 We made it through spring break with all the soccer practices and games, play practices, general kid stuff, etc., etc. It was a down week …
Triathlon Courage March 12, 2008July 29, 20200 I learned something today. In a way, it was about me but it was more about my friend. Hill Repeats from Hell Today was pretty …
Triathlon Making Every Minute Count March 11, 2008July 29, 20200 So this Ironman schedule is forcing me into a kind of super organization. I can’t just “get around to” my workouts; I have to think …
Triathlon Spokes ‘n Spurs Ride March 10, 2008July 29, 20200 On Saturday, we did the Spokes ‘n Spurs ride. I find that I look forward to these organized rides. It’s fun to be out there …