transitions What a Week October 5, 20090 A friend’s post about keeping track of running stats made me take a look at mine for this last week. 13:54 total run time for …
transitions Reentry Into the Real World July 29, 20090 We’re back from the Greece trip. It’s hard to resume the routine; I gave myself yesterday to walk around in a jet-lagged fog, do laundry, …
inspiration & motivation Beautiful Rain July 1, 20090 This is dedicated to my sweet dog Boo, who died on Monday. Buddy, I know you are in a better place, splashing in creeks and running …
food Food and Energy June 24, 20090 Alarm didn’t go off this morning, so I rolled out of bed 15 minutes later than I should’ve for the morning swim. That meant nothing to …
inspiration & motivation If Some Days Are Better Than Others, May 29, 20090 then, clearly, some days are worse than others. We just usually put the emphasis the first way, on the better days. Today is one of …
inspiration & motivation Extreme Multi-Tasking May 27, 20090 Today, while I was riding my bike with the weekday morning group on the workout, I saw a guy walking his dog on the sidewalk. …
Fitness / inspiration & motivation Starting a New Page May 20, 2009July 21, 20200 I’ve kept a log pretty religiously over the years. Always on paper, always in the same Runner’s World Training Diary. I write down the workouts, …
food Food Thoughts December 3, 20080 I love pumpkins. I love the color, the shape, how they look as decorations, and how they taste. Today, I took my pumpkins off the …
current events Uh, I Got Tagged! December 2, 2008July 23, 20200 So my friend Sadie tagged me (sadiesrun.blogspot.com um, I think I did that right…I often need assistance with the ways of the technology) and I’ll …
transitions Yard Stuff at the Little House September 16, 20080 Where do the days go? Yesterday was such a wonderful weather day. I barely worked up a sweat on my run. Because it was so …