injury & recovery Hammie Time May 3, 20100 This morning, the hubby headed off for the airport and I got ready to go to workout, only to realize that my keys were in …
training A Moment of Quiet March 8, 20100 I like Mondays — they are the days where I regroup and get organized for what’s to come. Typically, Monday’s an “off” day (though I …
Fitness Cycling Improvement November 9, 20090 It’s funny how I can be my own worst critic. I put myself down on my biking a lot. I’ve been doing a lot of …
race reports Back in the Saddle: Pflugerville Ride June 27, 20090 Today I met the TriZones folks for a ride out from Lake Pflugerville. It was a good time and being on the bike is really …
Fitness Fun in the Sun June 12, 20090 Today was my regular run with Cathy. The company was great but MAN was it humid. Seriously, it was like breathing through a wet blanket. …
injury & recovery Impatient Patient May 19, 2009July 21, 20200 It’s funny; I thought that the running would come back quicker that the reality. On Thursday, it will have been six weeks since my surgery. …
inspiration & motivation Random Thoughts/Observations August 19, 20080 Bike ride with Cathy on Sunday but my head was really elsewhere. It was a good ride. Odd to notice at the end of our South …
training Strong Wind Makes Strong Athletes August 10, 20080 Plus side: the wind made the ride cool and refreshing this morning. I actually had goosebumps at the start. The company was excellent! Even the …
Fitness Sunday Ride August 4, 20080 Yesterday, we hit the ACA Pfinally Pflugerville route for our bike ride. It was me, Cathy, Claire, my hubby, and our friend Carrie who is finally …
current events Random Observations on Life and Fitness July 26, 20080 Cycling uses your core. A lot. I know this because my core was sore to begin with, and I felt it being engaged at different …
