training Can You Say “Tool”? December 8, 20090 Oh. My. God. I’m stuck spinning because of the no-run mandate due to my back. I’ve been going to spinning at my YMCA. Now, one …
training Lazy Rainy Days September 14, 20090 When I write myself a schedule, I do “down” weeks as opposed to “off” weeks. I like to run, and I think I’m one of …
training Monday Blahs June 22, 20090 Monday has turned into kind of a weird day for me. Monday used to be my rest day; I got into a habit of lazy …
training Things Are Going Swimmingly June 17, 20090 It’s just after 8:30AM and I have already had a workout, read the newspapers, and finished a load of laundry. It started with the 5:45AM …
current events What to Write? September 9, 2008July 23, 20200 I haven’t felt much like putting anything up on the blog lately. Don’t know why, just have had no desire. Plenty of stuff going on–maybe …
Fitness Finally, a Post November 5, 20070 It’s been awhile since I posted anything. It’s not because nothing has been happening; it’s just that I got behind and then more behind and …
