inspiration & motivation Fun with the Dog October 2, 20070 All I want to do today is eat and laze around. And eat some more. I introduced my dog to his first swimming pool today. …
training Pre-Race Dreams October 1, 20070 Last night, I had a series of dreams, all with the recurrent theme of not being able to get where I needed to be because …
training Deep Breaths September 19, 20070 Yesterday was some kind of melt-down of sorts. I woke up tired and off, feeling extremely run down–both mentally and physically. So I took the …
training Pissed at the World August 13, 20070 It’s one of those days where I am just pissed off at the world. I’ve already been jerked around by my daughter’s oral surgeon’s office. …
training Flip Side August 1, 20070 Remember how my last spin class was worthless and a dud? Today made up for it. I went to the Twin Lakes YMCA in Cedar …
current events Sad July 8, 20070 Today had all the markings of being a good day. We were going to ride bikes with Crabby Cathy but then there was a flat…which …