injury & recovery Today Was the Day January 26, 2010September 12, 20200 Today was my first run in 23 days. I’d cut back my running to about twice a week (painfully)starting on December 1, and my run …
injury & recovery Almost as Good as the Real Thing January 24, 20100 I went out to cheer at 3M Half Marathon this morning. My good friend Dr. Stephanie was running and I wanted to give encouragement since …
injury & recovery Upbeat January 5, 20100 Today, I am feeling pretty upbeat in general. Which is kind of funny, considering nothing has really changed. I think what has triggered this is …
injury & recovery Pain December 23, 20090 I have a pretty high pain threshold. I’ve done/had done some things that are by all rights very painful and I’m not a whiner. I …
Wellness Deranged Disc December 1, 20093 Back on November 16, I wrote about hitting a slippery patch on a run, shifting my weight, and having the sore spot in my right …
Fitness A String of Good Runs November 30, 20090 Over the last week, I wound up doing some shorter workouts due to holiday schedules. And I had really good runs. St. Edwards Park Trail …
inspiration & motivation Proud Cross Country Mama October 30, 20090 My son had his final meet of his first high school cross country season today. I’d worried all season long that my intense interest in …
race reports A Little Bit of Crazy Is Not So Bad October 25, 20090 A couple of weeks ago, I did a crazy thing and signed up for the Frankenthon Monster Marathon. A friend and I had talked ‘way …
injury & recovery Body Tune-Up October 11, 20090 Back on September 5, I caught my right toe on a rock at Bastrop and took a fall, wrenching the leg as I went down. …
Wellness Not-So-Purple Toenail October 7, 20090 I have been fascinated by my toenail’s process. I don’t think its following the normal curve. Sunday, it really looked like I was going to …
