race reports Seeing the Forest for the Trees at Palo Duro Canyon 50K October 23, 2009July 21, 20201 I am currently working on the epic novel that is my Palo Duro Canyon 50K race report. I love writing race reports. When I relive …
race reports Palo Duro (Short Version) October 20, 20090 Not quite ready to write a race report for Palo Duro, so here’s the down and dirty: I didn’t have the day I wanted. Yeah, …
training Pre-Race Jitters Before Palo Duro Canyon 50K October 9, 20090 How do you know when you’ve set the right goal for a race? I think it has a lot to do with how you feel …
training A Big Running Week October 4, 20090 I managed to get my peak running week in despite the sick time. On Tuesday, I packed up and drove to Bastrop State Park to …
Wellness Up Swing? September 20, 20090 I did a little run today. First run since Tuesday morning; first day to really even feel like doing much of anything. Once I realized …
training Ugh–Not My Day for a Run September 15, 20090 What a crappy run. My morning Walnut Creek run just blew chunks. It didn’t start off that bad; I actually woke up and didn’t want …
training The Rest… September 7, 20090 (I meant to make this one entry with multiple pages, but I screwed up). My boy had a big soccer tournament, so I took a …
Fitness / training Busy Weekend at Bastrop State Park September 7, 20090 I love sleeping until I want to get up, reading the newspaper at leisure with a cup of hot tea, and having the windows in …
training Pretty Productive Week September 3, 2009July 21, 20200 Lots of good stuff has been going on this week. I’ve gotten lots of things done around the house, and I’ve been working steadily and …
race reports Race Report: Inks Lake 30K August 30, 20090 This morning is cool, and I’m still in jammies with the windows open, listening to the sprinklers. I probably should have gone on the easy …
