training Pissed at the World August 13, 20070 It’s one of those days where I am just pissed off at the world. I’ve already been jerked around by my daughter’s oral surgeon’s office. …
training Finding the Right Workout Mix August 6, 20070 I finally hit a long ride/long run combo that made me feel tired and glad to rest on Monday: 42 miles on the bike Saturday …
training Back Home Again July 16, 2007July 29, 20200 You should come back from a vacation feeling refreshed. The way you can tell the difference between a vacation and a trip is that you …
training Monday is Rest Day July 10, 20070 I didn’t work out yesterday. Instead, I spent my free time putting together the jigsaw puzzle knows as “triathlon training.” lol Normally, I enjoying working …