training Pre-Race Dreams October 1, 20070 Last night, I had a series of dreams, all with the recurrent theme of not being able to get where I needed to be because …
training Lots of Good Stuff September 24, 20070 Last time I wrote, I was coming off a bad day. So I thought I would look back at the last few days and focus …
training Deep Breaths September 19, 20070 Yesterday was some kind of melt-down of sorts. I woke up tired and off, feeling extremely run down–both mentally and physically. So I took the …
training Workouts Plus Odds and Ends September 10, 20070 Ok: I’m behind on putting up my workout totals, so I’ll get that out of the way. August 26–September 1, 2007 workouts swim 46.36 …
training Letting Go of the 50 Miler August 27, 20070 Well, my 5-hour run out at McKinney Roughs on Saturday told me that I had to be smoking crack to think I would be well-enough …
training Training is a Numbers Game August 23, 20070 I just realized today that, what with the wacky kid schedule this week and doing my long bike ride last Saturday and then this Sunday, …
training Pissed at the World August 13, 20070 It’s one of those days where I am just pissed off at the world. I’ve already been jerked around by my daughter’s oral surgeon’s office. …
training Finding the Right Workout Mix August 6, 20070 I finally hit a long ride/long run combo that made me feel tired and glad to rest on Monday: 42 miles on the bike Saturday …
training Flip Side August 1, 20070 Remember how my last spin class was worthless and a dud? Today made up for it. I went to the Twin Lakes YMCA in Cedar …
training Workout Gyp July 27, 20070 I’ve really enjoyed spinning, now and ‘way back when I did it years ago. I think it comes about as close to the feeling you …