alternative workouts – Page 4 – Enjoying the Journey

Lake Swim

May 13, 20102

Today we had a joint open water swim with another Tri Zones training group (the two morning groups combined; we’ll do it again next week …

So Many Social Engagements; So Little Time

February 17, 20100

Actually, what I mean is…so many training opportunities, so little time…but training and social engagements are pretty much one and the same to me, so …

Cleared to Fly

February 11, 20100

I went for my last Airrosti treatment today; Brian told me I was “cleared to fly.” I don’t need to go back unless something comes …

Odds and Ends

January 15, 20100

I got to go to my boy’s soccer game today in Georgetown. It was funny–rained as I was going there, stopped while I was at …

Workout Limbo

January 8, 20100

While I wait for my follow-up appointment and MRI results, I feel like I’m in workout limbo. Right now, I have enough pain that doing …

Second Opinion

January 4, 20100

On Thursday, I went for a short run at Lady Bird Lake to make a decision: was Bandera an option? The answer was resoundingly “no.” …

Eh

December 28, 20090

Just got back from this week’s trip to the doc. The good news: I won’t see him again until a week from Wednesday. The bad …

Watching “Spirit of the Marathon”

December 4, 20090

I rode on my trainer while I watched the documentary “Spirit of the Marathon” this afternoon. The movie was wonderful; I really enjoyed it. I’ve …

Sigh

December 3, 20090

Back at the doc today, who manipulated all kinds of things in interesting and fairly painful ways. I had to internally laugh at the two …

What a Difference 15-20 Degrees Can Make in a Workout

July 2, 20090

A week ago Wednesday, the evening temperature was somewhere near 104 degrees. I had a horrible run with the Hill Country Trail Runners that including …