transitions Reentry Into the Real World July 29, 20090 We’re back from the Greece trip. It’s hard to resume the routine; I gave myself yesterday to walk around in a jet-lagged fog, do laundry, …
food Food and Energy June 24, 20090 Alarm didn’t go off this morning, so I rolled out of bed 15 minutes later than I should’ve for the morning swim. That meant nothing to …
Fitness Good Days June 9, 20090 Today while I was driving home from spending time with friends, the thought came to me that I feel just like me again. I don’t …
training Wonderful, Wonderful! February 25, 20090 I love a track workout. I always have, which is kind of funny when you consider that I am a long distance plodder and not …
Fitness Tell-Tale Laundry November 14, 20080 There are no workout clothes in my laundry this week. It is shocking. Usually, I do a load of laundry one day a week that …
Fitness Finally, a Post November 5, 20070 It’s been awhile since I posted anything. It’s not because nothing has been happening; it’s just that I got behind and then more behind and …
Fitness Swimming with My Daughter October 4, 20070 Yesterday was something special. My daughter Libby and I both went to swimming (not that I actually see her during, as we are on opposite …
Fitness Swim, Swam, Swum September 7, 20070 Yesterday, I went to the noon workout at Courtyard to try out the master’s group there. T3 coaches it, and I had talked to the …