Enjoying the Journey

That’s More Like It

Today I went to the Cardio Agility class and came away feeling great. I was still the sweatiest person in the room–my area of the …

Plus side: the wind made the ride cool and refreshing this morning. I actually had goosebumps at the start. The company was excellent! Even the …

Man, I just can’t believe how slow I’ve gotten over the last years. I just figured out my per mile pace on my long run …

I did an easy out-and-back over at St. Ed’s/Forest Ridge today. This is one of my all-time favorite runs any time, so I’m always predisposed …

Evidently, a goodly amount of the muscles targeted in Cardio Agility class are my bike riding muscles in my legs and butt. It is interesting, …

That Cardio Agility class managed to find several muscles in my body and completely trash them. OMG, it was like after a hard marathon–I was …

So I went to the ab class…I am the only person who has (so far) ever shown up. The ab class wasn’t happening. Am I …

Yesterday, we hit the ACA Pfinally Pflugerville route for our bike ride. It was me, Cathy, Claire, my hubby, and our friend Carrie who is finally …

This morning I did a long road run (14+ miles). It was my first time in a long time to do a long run by …

A friend had a Lincoln quote on her blog today about friends. My day today was bookended with friends, and right now I feel so thankful …