Fitness Fun in the Sun June 12, 20090 Today was my regular run with Cathy. The company was great but MAN was it humid. Seriously, it was like breathing through a wet blanket. …
transitions Yard Stuff at the Little House September 16, 20080 Where do the days go? Yesterday was such a wonderful weather day. I barely worked up a sweat on my run. Because it was so …
Fitness Do My Core Muscles Exist? August 21, 20080 I am not sure I have a core. Perhaps I do have a core, but made of Jello. A core of wet noodles. All I …
Fitness Cardio Agility Class = Sweaty Jello Legs August 4, 20080 So I went to the ab class…I am the only person who has (so far) ever shown up. The ab class wasn’t happening. Am I …
Fitness Swimming with My Daughter October 4, 20070 Yesterday was something special. My daughter Libby and I both went to swimming (not that I actually see her during, as we are on opposite …
Fitness Swim, Swam, Swum September 7, 20070 Yesterday, I went to the noon workout at Courtyard to try out the master’s group there. T3 coaches it, and I had talked to the …